10/7/20 WKOK Sunrise: Weis Markets dietitians Beth Stark and Kathryn Long

Steve Jones Show

Oct 07 2020 | 00:24:32

00:00 / 00:24:32

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Show Notes

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on the missing piece of many diets; fish; October is seafood month, so they’ll talk about the beneficial, even lifesaving, aspects of seafood. They also review in-season fruits and veggies, and they have some tips, and info. Then at 7:40am, we’ll sample some good leftover recipes, talk about the HB podcast, discuss upcoming classes, camps and cookies.

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