11/4/20 WKOK Sunrise: Elizabeth Stark & Kathryn Long

November 04, 2020 • 00:23:29
11/4/20 WKOK Sunrise: Elizabeth Stark & Kathryn Long
Steve Jones Show
11/4/20 WKOK Sunrise: Elizabeth Stark & Kathryn Long

Nov 04 2020 | 00:23:29

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Show Notes

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on SAD (Season Affective Disorder), how to fight it, boost your mood with diet, fitness and lifestyle information. We’ll discuss national Diabetes Awareness Month and the latest startling stats, risk factors, and how to manage blood sugars.
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