2/17/21 WKOK Sunrise: Tyler Hanson

February 17, 2021 00:23:34
2/17/21 WKOK Sunrise: Tyler Hanson
Steve Jones Show
2/17/21 WKOK Sunrise: Tyler Hanson

Feb 17 2021 | 00:23:34

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Show Notes

Tyler Hanson,  LAT, ATC, Athletic Training Coordinator, on staying fit during a pandemic, exercising at home , unique ways to integrate movement into life now spent mostly at home or in quarantine. Trying to add movement to our lives while following the safety protocols needed for the pandemic. Exploring family activities or if you are usually a person who has workout buddies outside of the home, how to exercise and stay motivated alone.

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