Tyler Hanson, LAT, ATC, Athletic Training Coordinator, on staying fit during a pandemic, exercising at home , unique ways to integrate movement into life now spent mostly at home or in quarantine. Trying to add movement to our lives while following the safety protocols needed for the pandemic. Exploring family activities or if you are usually a person who has workout buddies outside of the home, how to exercise and stay motivated alone.
Dalton Savidge, Snyder County resident, local electric choice expert, on the impending PPL supply rate increase, how to avoid the rate increase and how...
For Try it Tuesday Lura is making tater tot waffles.