3/4/20 WKOK Sunrise: Elizabeth Stark & Kathryn Long

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on March being National Nutrition Month and Frozen Foods Month.  They’ll talk about saving your life: How making small changes can make a big impact on your health as well as some of the best way to use frozen foods. Also, in the new HealthyBites magazine, they’ll talk about how to get kids to eat more veggies and the importance of healthy eating so kids can grow and function at their best.