5/17/22 WKOK Sunrise: Dr. Matthew Hurford on Mental Health Awareness Month and a free mindfulness webinar this Friday.

Steve Jones Show

May 17 2022 | 00:10:17

00:00 / 00:10:17

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Show Notes

Dr. Matthew Hurford, M.D., is Vice President of Behavioral Health at the University of Pittsburgh Medical Center Insurance Services Division, on Mental Health Awareness Month and a free mindfulness webinar this Friday. We’ll talk about why mental health conversations are slowly getting more common, what are some commonly discussed topics today (bi-polar, depression, etc.), how we can better cope with stress and every life, and what we all need to know.

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