7/10/19 WKOK Sunrise: Elizabeth Stark & Kathryn Long

Steve Jones Show

Jul 10 2019 | 00:22:25

00:00 / 00:22:25

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Show Notes

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on healthy hydration tips and why it is so important you get lots of fluids, some myths about hydration and how drinking water helps you lose weight. We’ll discuss the new Health Bits magazine, personal appearances and ‘Watermelon Month!’

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