9/2/2020 WKOK Sunrise: Weis dietitians on food insecurity and family meals

Elizabeth Stark, Lifestyle Initiative Manager, Registered Dietitian, Weis Markets, and Kathryn Long, Healthy Living Coordinator, Registered Dietitian, Weis Markets, on September is Hunger Action Month, they’ll talk about the prevalence of hunger and food insecurity, and they’ll have some helpful tips to help stretch your food dollar and reduce food waste at home. They’ll also talk about HealthyBites podcast episode 26 is all about reducing food waste, and episode 27 will feature a fellow dietitian who is a leader when it comes to food insecurity and food dignity.  Additionally, they’ll discuss National Family Meals Month and Fruits and Veggies Month. They’ll  talk about the benefits of family meals, and how eating more fruits and veggies is linked to increased happiness and life satisfaction.