Latest Episodes
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5/22/2020 WKOK Sunrise: Mindfulness expert and teacher Lisa Ragau on coping with pandemic
Lisa Rigau MS, BSN, RN, Health and Wellness Nutritionist & Mindfulness Teacher, Owner of Healthy Lifestyle Management, on her work during the pandemic, leading...
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US Senator Bob Casey on WKOK's On The Mark 5/22/2020
US Senator Bob Casey calls On The Mark and we ask about his Pandemic Protection Plan, extra pay for frontline workers, and many other...
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5/22/2020 On The Mark: Mark & Ben host US Senator Bob Casey on COVID in the US
Mark Lawrence and Ben Reichley interview US Senator Bob Casey (D-US Sen. Pa.) on his work trying to bolster SNAP, what can survive of...
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May 21, 2020
Forty two percent of men have not been asked how there doing.
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May 20, 2020
Tom and Lura are talking about the top things that cause them stress.
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5/21/2020 Penna. Governor Tom Wolf news conference
PA Governor Tom Wolf address the media, talking about going green, and many other coming changes.